Peter Kelder is a former British army officer who discovered Tibetan secret for long living and slowing down the aging process.
According to Peter, Tibetan secrets for long living are based on 5 rites. He was learning the movements directly from the Tibetan monks.
Peter depicts the Tibetan rites on very descriptive way in his book – “Ancient Secret Of The Fountain Of Youth”. If you don’t have time for reading books, we provide you collection of high quality videos that were made according to the Peter’s experience. They will help you to increase your energy and slow down the aging process.
Namely, these Tibetan rites are claimed to:
- Reduce stress and promote a sense of calmness
- Slow down the aging process
- Strengthen and tone the entire body
- Promote mental focus and clarity
- Improve immune system, blood flow and digestion
- Increase the vital energy
He explains the basis of the potential of these exercises that promote youth and energy
“The body has seven centers, which, in English, could be called Vortexes. These are kind of magnetic centers. They revolve at great speed in the healthy body, but when slowed down – well that is just another name for old age, ill-health, and senility.
These spinning centers of activity extend beyond the flesh of healthy individuals, but in the old, weak, senile person, they hardly reach the surface, except in the knees.
The quickest way to regain health, youth and vitality is to start these magnetic centers spinning again. There are but five practices that will do this. Any one of them will be helpful, but all five are required to get glowing results.”
This quote was originally taken from his book “Ancient Secret Of The Fountain Of Youth”. If you want to feel the Tibetan monks spirituality just follow the videos below.