Sciatica (or sciatic nerve pain) is very painful condition that is usually located at the lower part of the back, as well as upper thighs and buttocks. Even though sciatica starts in the lower spine, you can feel unpleasant throbbing all the way down to the feet, as they are connected with nerves. This serious condition is usually repetitive, but whenever it comes, the pain is severe and unbearable.
Symptoms of sciatica
If you face some of the following symptoms, then you might be having sciatic nerve pain:
- Pain in the lower back that goes down the back of the thigh, lower leg and even foot
- Searing and sharp pain felt in the lower back
- Pain felt In only one buttock or leg
- Tingling in the buttocks and legs,
- Pain that increases when you stand or sit but reduces when you lie down or walk
- Feeling numbness, weakness or prickling.
In order to prevent or minimize the pain that is occurred by sciatica, doctors recommend regular exercise as well as some yoga techniques. There are also some medications offered on the market. However, if you want to treat this condition naturally, we present you this efficient homemade remedy!
Sciatica Natural Remedy
- 4 cloves of garlic
- 200ml of milk
- 1 teaspoon of honey
Crush the garlic cloves and add them into a bowl. Then add the milk and start cooking. When the mixture starts to boil, remove it from the heat and let it cool for a while. At the end add the honey, and you’re done!
This amazing drink is incredibly healthy, and thanks to its anti-inflammatory properties, you can deal with different types of pain, including back pain. For best use, take this drink once a day before meal in combination with light stretches that can relieve sciatica pain.