Smoking is addictive and at same time very dangerous habit. It puts in danger your overall health and health of the people around you. We need to be worried about our overall health, but when we talking about smoking, lungs are exposed on the front line.
Smoking could be one of the reasons for developing chronic lung diseases like bronchitis, asthma and cancer as the most dangerous one.
It’s excellent starting point If you decided to stop with smoking, but dealing with tar sediments in your lungs can be bigger problem.
Cleansing lungs needs time and patience. There are many natural solutions that are effective in cleansing lungs, we have one for you. Just follow the instructions below and get rid of tar sediments immediately.
You will need:
- 1 liter of water
- 2 tsp turmeric
- 1 ginger root
- 400 g garlic, peeled and chopped
- 400 g of sugar, brown sugar recommended
Heat the water in a medium size bowl. Before it starts boiling, put the sugar into the bowl. When the mixture starts boiling, add the rest of the ingredients. Cook for 5 minutes, and remove it from the heat. Let the mixture cool at room temperature. Leave this mixture in refrigerator.
It is recommended to be consumed on empty stomach. You will need to take 2 tbsp. of the drink every morning before breakfast and at the end of the day take the same amount few hours before your last meal.