Mucus is normal behavior of the human body to protect respiratory tract surface from drying out. When surface of the mouth, nose, sinuses and lugs is dry, these organs are prone to virus and bacterial infections. So, the mucus is protective cover which prevents entering of pathogen bodies in the respiratory and immune system. With single word, mucus prevents illnesses.
All the green, gross and gooey stuff which is produced by your respiratory tract, works to protect you from viruses and other infections. Mucus contains: proteins, antibodies, enzymes, and cells which are actually warriors against the illnesses. These products are intensively produced especially when you are sick as a response of the body against pathogen bodies in your immune system.
Depending of your health condition, mucus can be thinner or thicker and stickier. When the mucus is sticky, it can be a big problem for normal breathing. In that case you will need to work on it, to thin this sticky material and cleanse bloated respiratory organs.
Believe it or not, you can deal with this problem by consuming proper food. If you want to treat mucus faster, you will need to avoid these foods:
- Milk and other dairy products
- Red meat that has a high fat content
- Refined sugar
These foods promotes intensive excretion of gustatory rhinitis and at same time excessive production of mucus which can make you feel miserable.
Additionally, you will need to speed up excretion of already trapped mucus in your respiratory tract. There is amazing remedy that will help you to get rid of mucus immediately.
You will need
- 8 carrots
- 2 green apples
- 1-inch ginger root
Clean all the ingredients well, chop on small pieces and put them well in a juicer. Drink this juice few times daily and get rid of boring mucus.
This remedy is also effective against sinusitis.