Do You Know That You Can Detox Your Whole Body Through Your Feet?
If you want to detox your body on efficient and simple way you can try the ancient Chinese detox method. Amazingly but this detox method works through your feet. According to the Chinese system of reflexology most of the body organs are connected with natural energy zones on your feet. If you directly act on these zones you can balance your body processes and cleanse your body toxins.
Foot Detox Pads
There are detox pads in the health stores which are cheap and efficient way to detox your body. You will need to wear them on your feet before you go to bed. Remove them first thing in the morning and check if they are dark, It is indicator that you are toxin-free.
Ionic Foot Bath
Ionic foot bath is based on chemical reaction caused by electrolysis, process which uses electrical current and electrolyte for chemical reaction to be done.
The procedure is very simple. You will need to use warm water to open your pores and salt which is antibacterial and anti-inflammatory astringent. Ions are beneficial and they are absorbed by your feet. Salt will become dark and it means that your body is detoxed.
Salt Detox Bath Recipe
You will need:
- 1 cup of Epsom salt
- 2 cups of baking soda
- 1 cup of sea salt
- Essential oils (optional)
Directions:
Dissolve all of the ingredients in boiled water which is enough to cover your feet. You can also add apple cider vinegar and some essential oils. Keep your feet in the water and let it soak for half an hour. Maybe you will experience weakness and exhaustion after the treatment, but it will detox your body and soothe skin irritation and increase the magnesium levels in your body.
Clay Detox Bath Recipe
You will need:
- 1/2 cup bentonite clay
- 1/2 cup Epsom salt
- Essential oils (optional)
Directions:
Dissolve all of the ingredients in a hot bath and while you mixing don’t use metal spoon because it can cause chemical reaction and neutralization of the ingredients. Put your feet and let them to soak the bath for about 20 minutes. It will increase magnesium levels and detoxify your body.
Oxygen Detox Bath Recipe
You will need:
- 2 cups of hydrogen peroxide
- 1 tbsp ginger powder
Directions:
Fill your tub with hot water and add dried ginger and hydrogen peroxide. Soak the whole body in for half an hour. It will suppress all kinds of allergies and irritations.
