Conditions like hair loss, broken nails and problems with sleeping can be caused by the adrenal or thyroid gland. These are very important glands that excrete hormones for balancing stress, breathing, temperature, heart rate, speed of burning calories, and digestion. These problems can be easily reduced by very simple and easy remedy.
You Will Need:
- parsley leaves
- Brazilian walnuts
- dried raisins,
- ground ginger
Grind some Brazilian walnuts and add handful of parsley leaves. After that add some dried raisins, ground ginger and honey.
How to Use It:
It’s recommended eating 2 tablespoons of the prepared remedy for about half an hour before your meals.
These ingredients contain iron and vitamin B, that will balance your hormones and relieve effects of the hormonal imbalance. Your nails and hair will be strong again, and your metabolism will be boosted, also this remedy will relieve problems with insomnia and sleeping.