Garlic Milk: Remedy That Relieves Cold and Flu Symptoms, Sciatica Pain, Reduces Cholesterol and Restores Health

If you suffer from poor health or you have any of the following illnesses or health problems-

  • Cold and flu
  • Sore throat/persistent cough
  • High cholesterol
  • Heart problems
  • Sciatica
  • Indigestion
  • Arthritis
  • Insomnia
  • Migraines
  • Acne

-try Garlic Milk remedy! This powerful ancient remedy is a health bomb that heals many different ailments, boosts the immune system and improves overall health.

Garlic Milk Remedy

Garlic milk has powerful anti-inflammatory properties which make it perfect for relieving inflammatory symptoms and health problems such as sciatica, migraines, acne and others.

Garlic is also the best natural antibiotic, it’s antibacterial, antiviral and antifungal, so it can help you get rid of flu and cold symptoms, cure a sore throat and persistent cough and boost the function of your immune system.

Garlic milk also increases blood flow and dilates the blood vessels so it can reduce your cholesterol and improve your heart health.

To prepare this healthy remedy, you’ll need:

  • Organic milk, 500 ml
  • Garlic, 10 cloves, peeled and minced
  • Raw honey, 2 teaspoons
  • Water, 250 ml.



Combine water with milk in a pot, add garlic and put the solution on the stove. Let it boil. Then, lower the temperature but don’t remove the remedy from the heat– just constantly stir and slow-boil the solution for about 10 minutes. Once done, remove from heat, let it cool down a bit and add honey. Mix and drink while it’s warm.

Health Benefits

Cold and flu: garlic milk has antibacterial, antiviral and antifungal properties which can help your body combat cold and flu symptoms and boost your immune system.

Sore throat/persistent cough: this remedy has powerful anti-inflammatory properties which can help soothe your throat. Add a little turmeric to the mix to really boost the health benefits.

High cholesterol and heart problems: because it increases blood flow, dilates the blood vessels and is anti-inflammatory, garlic milk remedy can help you lower your cholesterol levels and improve your heart health.

Sciatica, arthritis, migraine, acne: as mentioned, garlic milk has powerful anti-inflammatory properties which makes it effective for relieving sciatica pain, migraine, arthritis and other inflammatory illnesses and health problems including acne.

Indigestion: thanks to its mild laxative effects, this remedy also fights indigestion and constipation.

Insomnia: consumed before bedtime, garlic milk can help you sleep better and longer.


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