Have you ever heard about Sodium glutamate E621. If not, you should be aware of it.
It is one of the most dangerous and harmful ingredients that is present on the market. This ingredient is part of processed food and it can be found in almost any restaurant.
This ingredient has very similar structure to the sugar and salt and very often can be found in liquid form. The main purpose of using this ingredient is refining the flavor with taste of meat soup.
Sodium glutamate E621 can cause obesity, cravings and addiction. The addiction is same with the drugs.
This compound can be found in beer, hot dogs, chips, canned food. Allowed daily dose should be up to 1.5 grams for adults and 0.5 grams for children.
Shocking fact is that 200 thousand tons of Sodium glutamate is produced every year. When it comes to overdose with this substance very often people suffer from migraine, dizziness, visual disturbances, nausea, chest pain and much more.
This compound was found in 1907 in Japan as a substance for improving the taste of canned and frozen food. Yes the taste of the food is improved, but there are many side effects of consuming this ingredient. It acts on the tongue receptors, so people can became addicted to processed food such as sweets, chips and ready-made meals.
You should be vary careful when you buy your food from the supermarkets. Please check the nutrition facts list and if this ingredient is included in the meal please think twice before you consume it.