Modern way of living could be very harmful for our overall health. Doing bad habits like drinking more soft drinks or alcohol than pure water and not following healthy food regime can cause consequences to our body sooner or later.
Liver is our body filter, it cleans our body from toxins. It can stop functioning if we don’t treat it properly and serious health issues will appear.
You can maintain your liver health by proper and balanced diet and through regular liver and body detox.
The following healthy drink is rich with ingredients that have power to cleanse and detox your body out of toxins, and stimulate the liver to cleanse your body.
- A fistful of fresh mint leaves
- 1 liter of purified water
- Lemon juice
- Raw organic honey(for taste)
- Orange juice
Boil the water, then add the mint leaves and let it rest for about 5 minutes. Let the mint water to cool down, and add the orange and lemon juice. To get better taste add organic honey.
There isn’t any constraints about drinking this beverage, you can drink cold or hot in any time when you fill that you need body detox.